COFFEE TRENDS

What will the coffee trends for 2020 be? Of course, it keeps looking coffee-thick but Coffee Advantage is constantly moving and the overall experience is becoming increasingly important for coffee lovers. These are the main trends:

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You want to lose weight? See here the golden combination

Is your good intention to lose a few kilos this year? First, read what’s called for nonsense about losing weight. Maybe another (failed) attempt.

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Losing pounds by eating differently: these are the four options

tipsThis month almost everyone wants to lose weight, but how? Low-fat food? Fewer carbohydrates? Is fasting the way or do you have to adjust your lifestyle? Nutritionist Jaap Seidell and doctor Tamara de Weijer comment on these four possibilities.

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So healthy is not drinking alcohol for a month Really

‘Dry january’ has started and that means that thousands of Dutch people do not drink alcohol for a month. But how healthy is that really? Two doctors explain it.

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How did you get rid of a beer belly?

Almost half of the Dutch are now affected by it: the so-called beer belly. Not pleasant, of course, when your belly fat comes to pee over your jeans! However, there are still countless misunderstandings about the way to get rid of a beer belly.

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Despite its many benefits, “8 harms you should know before you eat this grass.”

Although the bardakosh is a herb that has a high nutritional value, the over-eating causes some damage to the body, the paprika, despite its many benefits and contains fiber, calcium, magnesium, phosphorus, potassium, vitamin A, vitamin B, vitamin C, and its ability to heal Some of the symptoms, however, prefer to avoid taking it in many cases we present in this article, and here we answer the question of what are the harms of the bardaqosh?

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Healthy eating and losing weight in 10 steps!

Healthy eating and losing weight sounds to many people as an almost impossible task. Because where to start? There are opinions everywhere, and most contradict each other. Moreover, many dietary programs seem to expect you to turn your entire life around to eat healthier. And how the hell are you supposed to remember all these different rules all day long?

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Best vegetarian and vegan curry in London 2019

London has a lot to offer for dairy-free diners and meat-free eaters – from decadent daal to perfect paneer, these are the best vegan and vegetarian curries found in the capital.

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How to boost your self-esteem and learn to love yourself

Growing evidence reveals that low body confidence affects most people to some degree, irrespective of gender. Finding self-acceptance when you feel down on yourself is hard, but it isn’t impossible.

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What We Eat Today: Mexican puffed sweet potato

You don’t have to worry about pots and pans on the stove. For this easy vegetarian recipe you only need an oven.

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